Blog

Creating Space

Creating Space
Home provides us with security, identity, and comfort. Home provides space to center ourselves, and functions as a sanctuary for reflection, growth, and rest. Continue reading

On Aromatherapy

On Aromatherapy
The practice has been used for centuries, across different cultures, and recently had a resurgence among many in the holistic healthcare field in the United States. Continue reading

Daily Routine

Daily Routine
It takes about 30 days to make or break a habit, no matter how inconsequential it may be. So begin your morning transformation with tasks that ask for no more than a few minutes of your time! Continue reading

Conscious Living

Conscious Living

Essentially, conscious living is about bringing awareness to all aspects of your daily life. It asks us to consider every choice we make, every belief we hold, and to be present for every moment we experience.

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